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203 Posts

Chronic Illness

In this section you will find all articles related to chronic illness, which is a major focus for this website. Topics span from rare diseases to new diagnoses, chronic pain, brain fog, societal issues and more. Articles are a collection of patient perspectives, both my own and others from the chronic illness community.

People ⸱ Sheryl Chan

“It’s in My Blood”: Featuring People with Illnesses, Passions & Talents

What is the “It’s in My Blood” Series All About? Welcome to the “It’s in My Blood” series, where we will feature people who live with a variety of chronic illnesses and/or disabilities. We won't be talking about the illness or disability though, as there&
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Diary Entries ⸱ Sheryl Chan

September 2017: Resisting the Urge to Stress Myself Out Unnecessarily & Supporting the Supporters

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Books & Magazines ⸱ Sheryl Chan

Book Review: The Narwhal Who Suffers from Chronic Migraines

“Noah the Narwhal: A Tale of Downs and Ups”, a Book by Judith Klausner Judith Klausner sent me a very interesting preview of her book, “Noah the Narwhal: A Tale of Downs and Ups”, earlier this year. It is a picture book for ages 4 to 8 - but hey,
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Chronic Illness ⸱ Sheryl Chan

Keeping Up with the World: Why it's Important Despite Pain

As someone who lives with chronic pain, most of my days are spent cooped up at home. Whilst I enjoy the alone time, I do try to get out every now and then. I believe that keeping up with the world is important, in the sense that I would like
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Diary Entries ⸱ Sheryl Chan

August 2017: Missing a Stable Income & Striving Towards Healthier Habits

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Chronic Illness ⸱ Sheryl Chan

Why it Feels Like Suicide is an Option When You Live with Chronic Illness or Disability

*Content Warning: This post is about chronic illness, disability and thoughts on suicide. It may be potentially triggering. Here is a list suicide hotlines to contact should you need help: *Disclaimer: This article is meant for educational purposes, and is based on my personal experiences as a patient. I am
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Chronic Illness ⸱ Sheryl Chan

An Anaphylaxis Reaction from Rituximab in Between Shady Years

Welcome to Adult Life (Chronic Illness Version) I entered my adult years in turmoil, no thanks to Systemic Lupus Erythematosus (Lupus). At 20 I developed epilepsy, then leukopenia, crippling arthritis pains, and endometrial polyps in the years to follow. Some of these were a direct result of my chronic illnesses,
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Chronic Illness ⸱ Sheryl Chan

Floatation Therapy: Did It do Anything for My Chronic Pain?

What Got Me Curious About Floatation Therapy Floatation therapy has been within my interest radar for quite some time now. Reviews from other chronic illness bloggers kept popping up on my social media feeds, and they were all positive. Most of these bloggers were caucasian women with fibromyalgia, however. There
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Self-Care ⸱ Sheryl Chan

#ProjChronicWisdom: Simple Pleasures I Can Enjoy Whilst Stuck in Bed with Pain

Stuck in Bed with Pain - Definitely Not Fun It's no fun being stuck in bed all day with pain that seems never-ending. Add brain fog into the mix and the frustration increases, as you're unable to focus on much else. *Disclaimer: This article is meant
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Self-Care ⸱ Sheryl Chan

#ProjChronicWisdom: Things I Find Beautiful in My Everyday Life Despite the Pain

Chronic Pain has a Way of Tainting Life, But Life is Bigger Than Pain When you're in the throes of pain every single day, the world can start to feel like a dark and ugly place. Chronic pain has a tendency to warp your thoughts; your mental health
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Community ⸱ Sheryl Chan

#ProjChronicWisdom: Secret Motivation Tips for When You’re Unmotivated

Your Best Motivation Tips are Sorely Needed When you live with chronic pain, chronic fatigue, and/or mental health issues, it's easy to feel unmotivated. I've felt that way many times, especially when depression nudges itself rudely into the mix. Everything becomes laborious, and I just
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Chronic Illness ⸱ Sheryl Chan

Submission Guidelines for: #ProjChronicWisdom

What is #ProjChronicWisdom About? #ProjChronicWisdom, also known as "Project Chronic Wisdom", is a collection and exchange of beneficial thoughts. Life lessons and hacks that we've learned to help us cope with chronic illness, and the mental health issues that come along with it. All ideas are
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