203 Posts

Chronic Illness

In this section you will find all articles related to chronic illness, which is a major focus for this website. Topics span from rare diseases to new diagnoses, chronic pain, brain fog, societal issues and more. Articles are a collection of patient perspectives, both my own and others from the chronic illness community.

Chronic Illness Sheryl Chan

The Extra Costs of Living with a Chronic Illness or Disability (That the News Often Don't Reflect)

The Oft Unseen Extra Costs of Living with Chronic Illness & Disability We all know the truth of the saying, "health is wealth". But apart from the metaphorical aspect of this idiom, it’s actually pretty literal as well. It’s expensive just to stay alive if you
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Travel Sheryl Chan

Coming Alive in the Winter Air (Pushing for Personal Changes & Group Advocacy)

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Self-Care Sheryl Chan

How to Have a Healthy Relationship with Your Body (Even with Chronic Illness)

I’m sure you’ve noticed the commodities of love mushrooming around us at an alarming speed. Yes, Valentine’s Day is coming right up ;) Amidst all the expressions of romantic love, I’d like to take some time to honour the bond I have with my body. It’s
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People Sheryl Chan

A Day in the Life of a “POTSie” (A What??)

An Introduction from A Chronic Voice — What is a “POTSie” & Hello Keira! Keira is a young lady who lives with Postural Tachycardia Syndrome (POTS), a.k.a. a “POTSie”. On top of that, she has five other major chronic and mental illnesses. Keira is also into photography, animal behaviour
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Home & Lifestyle Sheryl Chan

How to Maximise Accessibility & Improve Your Quality of Life at Home

The Need to Maximise Accessibility When You Live with Chronic Pain or Disability Adaptations and modifications of spaces are often required when you live with chronic pain or a disability. Many of us spend a lot of time at home, so it only makes sense that we transform it to
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Chronic Illness Sheryl Chan

The Chronic Pain Cycle & How to Break It (Top Tips From an Occupational Therapist)

An Introduction to Cynthia Hill & Chronic Pain Management Cynthia Hill shares her best tips on how to break the chronic pain cycle in this post. She is an occupational therapist with over 25 years of experience who aims to help her clients - many of whom live with chronic
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Diary Entries Sheryl Chan

Travelling New Paths with Chronic Illnesses in My Pocket

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Holiday Seasons Sheryl Chan

3 Important Holiday Checklists for Those with Chronic Illness (and Their Supporters)

Holiday Checklists — For When Chronic Illness or Life Circumstances Affect Your Holidays Negatively I've created some holiday checklists here for those with chronic illness, and those who want to lend a helping hand. Holiday seasons are a time for fun and bonding, yet they can also be stressful
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Holiday Seasons Sheryl Chan

Dangerous Gifts for People with Chronic Illnesses (and Gift Ideas to Swap Them With)

When a Surprise Becomes a Disaster — Dangerous Gifts for People with Chronic Illnesses I’m a big fan of samples, which makes Christmas gifts or other exchanges a pleasure. I love trying out new textures, sniffing new scents, and figuring out if the latest product on the block is a
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Diary Entries Sheryl Chan

Plunging Into a Sparkling Sky of Unknown Possibilities, with a Tinge of Nostalgia in Tow

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Diary Entries Sheryl Chan

Life is All Sorts of Crazy, but She's Definitely a Keeper

*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic
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Chronic Illness Sheryl Chan

Why Painkillers are One of My Biggest Allies for a Decent Quality of Life

The Many Negative Associations with Painkillers Painkillers — hero, villain, friend and foe in one. What’s your opinion about them? Have you been told: * Don’t take them, they’re bad for your liver and body. * You’ll become reliant, dependent, or addicted to them. A good-for-nothing, pathetic junky. * You’
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