*Note: This article was originally written for my monthly linkups, which I've archived as it was taking too much out of me. However, I've kept most of the posts written as I realise it's much like a diary with memories that make me nostalgic or smile. I hope you enjoy reading them, too! š
Attempts at Budgeting My Personal Finances... Again
You could budget your energy or your time. As a person with chronic illness, rationing everything in your life is probably the norm rather than the exception. But what Iād like to budget for October 2018 are my personal finances, the good old-fashioned meaning of the word.
*Disclaimer: This article is meant for educational purposes, and is based on my personal experiences as a patient. I am not a doctor, and nothing in this article should be substituted for medical advice. Please consult your own doctor before changing or adding any new treatment protocols. This post may also contain affiliate links. It will cost you nothing to click on them. I will get a small referral fee from purchases you make, which helps with the maintenance of this blog. Read our Privacy Policy page for more information. Thank you!
Trying to Curb My Impulsiveness
One of my flaws is that Iām impulsive, and terrible with money management. I told myself that I was going to do a no spend month...for the past three months. So here it is inked online - Iām going to try doing it for real (again š ).
I will only permit myself to buy basic necessities and refills of regular items. I tend to spend more money when I'm feeling down, and recently that's been happening too often. Perhaps these things bring a smile or relief for a little while, but it's really just self-soothing, which is unhealthy. My finances need some looking after as well, especially since Iām not working full-time.
I think the āboring self-careā series sums this concept up pretty well. Sometimes, I need to think about long-term benefits over short-term gains. Besides, it will be a good opportunity to find joy in the little everyday things, and to pay more attention to my mind and body before there is even a need for relief.
Pin to Your Chronic Illness Life Boards:
Speeding Up My Passive Income Stream Ideas Along
One of the reasons why Iām investing so much time and effort into my blog, is that I hope to earn a relatively stable income from it some day. I sincerely strive to share knowledge of my personal experiences, and to provide support. But it would also be nice to actually earn enough to feed myself and buy my own medications, without relying on my partner or family.
I am aware for the need to diversify my income streams. Writing on my blog alone will not suffice, and isnāt the best way to gain income, at least for me for now. Whilst I have a few scattered projects on hand, the first one Iād like to finish is my e-book for sale. It will be an adaptation from my blog, but not a direct copy and paste, of course. Iāll share more details when I get closer to completion, but itās been sitting at chapter two for too long š I'd like to make a conscious effort to speed things up a little. Itās only then that I can move on to āhopeful passive income item number twoā.
Slowing Down & Making Space for What Matters Most
I canāt put new projects on my plate without first removing something, in order to make space for it (paraphrased from another blogger!). I suppose Iāve become too comfortable with my current daily blog routine, that I get uncomfortable if I veer too far from it. This is not a good thing, hence why I wanted to tag along on a trip to Taiwan with my partner. Even a few days of change can be helpful in getting out of my stale headspace, and gain some fresh perspective.
I hope that I will be able to stop micromanaging so many things on my blog, just because I can, and because I want it to be āperfectā. Iām not saying that Iāll be scaling back on quality, but I need to get my priorities straight. Going for a stroll, working on my e-book, cooking a new recipe, or beautifying my work and home spaces are all just as important.
I'm not abandoning my blog, but I think I need to cut back on some of the related activities. I often feel like I'm drowning because I want to do it all, and am aware of the sore need to slow down for my own well-being. I need to evaluate which practices are worth keeping - either because I enjoy them or because theyāre beneficial - and which are time wasters that donāt add much value all round.
The Need to Evaluate My Stress Levels & Release Control
Speaking of evaluating...I have a huge issue with control. The first time I saw a psychiatrist, she said to me, āyou have some great coping mechanisms, or you wouldnāt have been able to do so well without psych meds for more than 10 years. But youāve now hit a wall that you canāt breach.ā
I ācopeā by controlling many aspects of my life. In fact, what can be controlled, I control. This fear developed after I lost total control of my body, and faced my first life or death situation at 17. I couldnāt even lift a finger without excruciating pain. Itās not something anyone can ever understand, unless theyāve been through it themselves. Such experiences leave more than physical scars. In fact, the mental scars can be harder to heal from.
If You're Not Careful, Control Controls You in the End
But I also know that I need to release some of that illusion of control, because life just doesnāt operate that way. And the ironic thing is that the details control me in the end, when I am trying desperately to control them, especially when thereās no need to do so. They bind me up - or I bind myself up - by sapping my energy, creating dizzy mazes in my brain, and fogging up my perspective with fatigue.
There is no need for this self created stress, so I plan to separate myself from my current activity whenever I feel my body tightening up, or sense a mental overdrive. Then I will simply sit, let my thoughts natter and run and overflow, until they calm down. Then only will I return to what I was doing...or maybe not.
āYou should sit in meditation for 20 minutes every day- unless you are too busy. Then you should sit for an hour.ā - Zen Proverb (Click for more quotes.)
The Serious Need to Escape the Thoughts on Repeat in My Head
Escaping isnāt always a bad thing, hey? Iād like to do a lot more escaping this month. Iād like to escape into other worlds through books. Iād like to escape from digital immersion for extended periods of time. Iād like to escape from the endless thoughts that sprint on that faulty treadmill in my brain.
My mental health hasnāt been in good shape of late, as I alternate between bouts of senseless anxiety and deep depression. I feel bad that my partner has to put up with that, itās really no fun for anyone. Whilst it isnāt a daily occurence, itās been happening way too often of late, and itās exhausting. Iām not too sure how it developed either. Perhaps all this isolation is starting to affect me, even though I enjoyed all this alone time to start with.
The irony about this whole situation is that I need to escape from myself - or the thoughts in my brain - in order to become my ānormalā self again. Hopefully the little escapism activities will help to stabilise and shut part of that faulty system down.
That's it for my October 2018 thoughts, thank you for reading! You can continue with November 2018 or read more about the previous month, September 2018 š
Comments Archives:
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Nicole Starbuck
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Lydia Beier
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Kathy
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Maya Augelli
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Terri, Reclaiming HOPE
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Rhiann
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Suzanne
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Lisa Ehrman
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Alisha
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Jen @ The Frozen Mind
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Sheryl Chan
Start a new conversation in the Member Comments below!I can totally relate to the part about spending more when feeling down! When Iām feeling down, I have less energy for things like grocery shopping or cooking, so I end up eating out more. One time my card company put a hold on my card because they considered all of the eating out to be āunusual activity.ā (too bad my card was declined at the pharmacy counter while trying to pick up my meds!). It can be easy to fall into the trap of āI deserve itā and end up overindulging in whatever makes us feel remotely better. But youāre right, with āboring self-careā comes the constant self-evaluation! Itās important to access what weāre doing and why, and if weāre doing more harm than good.
Hi Nicole! Heh totallyā¦one thing leads to another, then another. Especially when we want just that extra bit of comfort, or become used to it. At least, it works that way for me :p Yes I need to constantly remind myself of the āboringā self care parts too. And writing it down, with comments coming in every now and then, are like notifications (but the good kind!) to remember, and execute my plans for the month š So thank you! x
I finally got to read your post and do mine! I love your answers. They are very much from the heart and down to earth. I have had a rocky October (it has been a rough year but I think this month has been the worst) and I wish I could have documented it as honestly as you have. I look forward to next monthās prompts.
Hi Lydia, Iām sorry to hear how bad your October was for you š You can find me on Messenger for a rant anytime. Sometimes that can be helpful š And am happy you could join us regardless, am always appreciative of anyone who takes the time and effort to do so! Sending hugs! xxx
Hi, Sheryl! Loved reading your post. I would love to be able to give you a hug all the way across the ocean. I think we all go through periods where weāre more unsettled. I struggle with doing too much and attempting too much all at one time. Like I signed up for a book discussion group and a pain management course at the same time that Iām in a new eating plan boot camp. Why do our brains do this to us, Iāll never know. I love your comments on your Instagram post. I have to ask myself that same question, āHow much can I really digest without waste?ā
Thanks Kathy! š I also love to read all your responses to the prompts every month š Haha Iām not sure why either, but it must be instinct that we forget the difficulties or pain associated with it š But we always get through them somehow, donāt we? š (Said to myself right now as a reassurance too lol.) Wishing you a lovely week ahead, and sending hugs from across the ocean too!
Love these prompts! I feel like so many of my thoughts are going to be similar to yours here. Like the fact that Iām also working on pushing forward on my book (novel, not illness related, but still), or that financial budgeting is a huge issue for me and Iām working on how to make more passive income as well. It sounds like you have a good outlook on balancing what you need health wise, with what your natural inclinations might be (i.e. the need for control), and I think getting them all out āon paperā (blog) can help us acknowledge and create that balance.
Hi Maya, thanks for the support! š Haha I donāt really have a good outlook or balance, rather I know what I should do but rarely do it š Yea getting it down on āpaperā can help focus, I have to agree with that! š I wish you all the best with your novel ā you *need* to finish it! š In your own time and pace, of course x
Thanks for hosting us again Sheryl! I always look forward to them, though life got in the way the last couple of months and I just ran out of time and didnāt participate.
How exciting that you have an e-book in the works! I hope youāre able to put aside some of the āankle bitersā (as my hubby calls the small tasks that take you away from your main one) and concentrate on completing it. I know having another income stream would be welcome.
If it makes you feel any better, youāre not alone in having control issues. Itās something I struggle with as well. As you said, though, itās all an illusion, and the more I try to control things, the more anxious I become. Iām finally learning to let it go and realize that I can only control myself, my own thoughts, and my reactions to whatever circumstances arise.
Thanks again for hosting us!
Another fabulous insight into your own life with chronic illness, Sheryl! Itās such a wonderful insight and a brilliant opportunity to learn about otherās peopleās lives and learn from their perspective and experiences! It always amazes me that despite the wide range of diagnoses every participant lives with there are so many overlaps and things we all have in common.
I agree with your perspective on escapingā¦I love nothing more than to lose myself in the pages of a good book. Definitely, something I have been doing lately while dealing with the latest flare.
Will look forward to next month.
Take care
Rhiann xx
Thanks as always for the support, Rhiann š Yes I genuinely love to learn about what everyoneās up to every month, and how they cope (or donāt cope) with it. I find it comforting to know that Iām not alone, and encouraging to see how each and every one of us are fighting on in our own small and different ways. The perspectives are wonderful, too.
Escapism is an art, hey š Like you said in your own post, sometimes the pain gets so intense that it can be hard to escape. It does take a lot of determination and focus just to escape, sometimes! š
I really admire your strength! I also can relate to so much of what you said. I am big on control, and have to really look at that when I got sick. Finally, there was something I could not control and it really turned me upside down. I think Iām still trying to come to terms with it. I really appreciate you doing this link up party. I was afraid to put my writing out like this with other bloggers, but I am so glad I did. Plus, I learn so much about others and it makes me up my game a little. lol
Hi Suzanne, thank you for dropping by! Yes I think many of us with chronic illnesses get big on control. Pacing after all, is about controlling everyday activities in order to prevent the pain of a flare up! And youāre most welcome, Iām glad you decided to join us! I will definitely be checking it out soon! And donāt forget to add it to the main linkup page so everyone else can read it, too š x
Budgeting is a big deal for me, too. Living on a limited budget makes it hard, and sometimes we overdo it. This year has included many extra trips to doctorās appointments. When you have to get a hotel, it really can add a lot! Budgeting is something that keeps challenging us, but at least we can try again next month š
I think Iām extremely fortunate to have family and a partner who supports me not just emotionally, but physically and financially too. In that sense, I am very fortunate š Theyāve never made me feel bad about spending that little extra to feel better either, which is lovely of them. But I definitely need to live within my means š
I think that these are things that people with chronic health can struggle with a lot. I think the more that we talk about them the more that we donāt feel alone.
I was hoping to submit an article but every time I click the link to participate it takes me to another page that doesnāt have a place to link and submit my article. I have never done this before but it does sound like a great idea š
Hi Alisha, thanks for taking the time to read and comment, it is appreciated! The links look to be correct on my end. When you click on them, it should take you to the main linkup page, where all the other blogs can be found. Just scroll down, and you should see the thumbnails where you can click to read what others have submitted, too. There is also a small blue āadd your linkā button where you can add your own blog entry. Feel free to ask if you have more questions!
Iām looking forward to this one ā itās already planned as one of my Blogtober prompts š
Canāt wait to read it! x
I really enjoyed reading your post and I really enjoy taking part in this Link Up party!
Thanks Jen, itās always exciting to see someone add their perspective and share about their life in the linkup!
Yeah I have the same budgeting issues. But a lot of it comes from decreasing hours with bills designed to be paid by two fulltime incomes. And then using all my savings when I was on leaves the insurance company refused to pay. So I need to have a strict budget. And likely some sort of debt consolidation in the near future.
Iāve gotten so used to not working full-time, I wonder how I can cope again. But I think I also need to find a way back to earning an income for myself, somehow.