Singapore
230 Posts

Sheryl Chan

Chronic Illness Sheryl Chan

Dealing with Pain, One Second at a Time

When You're in Pain, an Hour Can Feel Like Eternity My eyes fluttered open. It had been a long night in the intensive care unit after my heart surgery, but now the colour beyond the windows was the saturated blue of dawn. My eyes drifted towards the clock
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Mental Health Sheryl Chan

Chronic Stress, the Silent Assassin

The Idolisation of Chronic Stress in Modern Society Chronic stress. It is an oft-forgotten factor in the equation to good health. Often, the tolerance for it is even glorified in modern society. More emphasis is placed on diet, exercise and sleep, with stress relief as a byproduct or afterthought. *Disclaimer:
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